Mindset | manifestation | energy work
Your emotions
are the portal
your intuition
is the guide
For the spiritual woman standing at the threshold of her next chapter
I help deeply sensitive, intuitive women stop shrinking from what’s calling them, trust the wisdom within, and step into the version of themselves they’re here to become.
Lilac Road is a space for deeply sensitive, intuitive women who feel emotionally overwhelmed, spiritually disconnected, or quietly lost - even if life looks “fine” on the outside.
Here, your sensitivity isn’t something to overcome. It’s something to understand, honor, and trust.
Maybe you can feel that something is shifting.
That the old life no longer fits, but the new one hasn’t fully landed yet.
This is for you if…
You’ve always felt things deeply.
You sense more, hold more, and carry more - often without knowing why.
You may be the one others rely on.
The one who keeps going.
The one who looks composed and capable.
But inside, you might feel emotionally burdened, disconnected from your intuition, unsure of your next chapter, or tired of carrying invisible weight.
Maybe there’s a decision, desire, creative pull, relationship shift, career change, spiritual gift, or version of yourself you can’t keep ignoring.
But every time you get close to choosing it, something pulls you back.
The fear.
The doubt.
The old belief.
The voice that says, “Who am I to want that?”
If this is you… you don’t need another strategy.
You need space to soften, clarity to emerge, and support that helps you trust what you already know.
No matter where you are in the process - needing to feel grounded, releasing what’s been keeping you small, shifting the beliefs shaping what feels possible, moving through a specific block, or receiving deeper support as you become the next version of yourself — there is a path forward here for you.
5 ways to begin your next chapter
FREE Meditation Library
For grounding, emotional support, and reconnecting with your inner power in the moment.FREE Reclaim Ritual
For releasing what’s keeping you small and taking your first step through the threshold.REWIRED Subliminal Library
For rewiring the beliefs, patterns, and inner stories shaping what you believe is possible - so you can start manifesting from a new frequency.Quantum Breakthrough Experience - 90 min
For moving through the belief, emotion, or energetic pattern keeping you stuck right now.Quantum Expansion Mentorship - 6 months
For deeper embodiment, self-trust, and becoming the woman your next chapter requires.
FREE MEDITATION LIBRARY
For grounding, reconnection, and inner guidance
A collection of guided meditations to help you slow down, soften, and come back to yourself when you feel overwhelmed, disconnected, or in need of support.
These meditations are here for the moments when you want to feel more grounded, held, clear, and connected to your inner wisdom.
Inside, you’ll find meditations for:
Forgiveness and emotional release
Feeling supported by the Universe
Connecting with your highest self and Akashic Guides
Embodying your power
Inner child healing and manifestation support
Start here when you need to feel supported right now.
THE FREE
RECLAIM RITUAL
A guided ritual and meditation to help you release what’s keeping you small, reconnect with your inner knowing, and take your first step toward what’s calling you.
This is for the woman who can feel that something is shifting, but knows there is still a belief, fear, or old pattern standing between her and the next version of herself.
Inside, you’ll move through three parts:
Reveal
Uncover the belief that’s been running the show.
Release
Let it go so it no longer gets to shape your future.
Reclaim
Reconnect with your purpose and choose the next step into what’s possible.
For subconscious reprogramming, belief rewiring, and shifting what you believe is possible.
REWIRED takes meditating even deeper — into the subconscious beliefs and inner stories shaping how safe, worthy, visible, abundant, loved, supported, and powerful you feel.
Each 1-hour audio includes empowering affirmations layered underneath binaural beats and healing frequencies, so the words can move beneath the conscious mind and speak directly to the subconscious — where so much of your programming lives.
Through repetition and consistency, subliminals help introduce new beliefs, new emotional patterns, and new ways of seeing yourself and your life. Over time, this can support new neural pathways, a stronger self-concept, and a more expanded internal state — which changes how you think, choose, receive, and move through the world.
This is for the woman who is ready to stop repeating the old story and start installing a new one.
Inside, you’ll find subliminals for:
Money and abundance
Manifestation and miracles
Intuition and spiritual connection
Love, healing, and emotional release
Confidence, visibility, and self-worth
Body image and embodiment
Business, purpose, and aligned clients
Choose the subliminal that matches the shift you’re calling in, press play while you rest, sleep, walk, or move through your day, and let repetition do its work.
REWIRED:
11 Subliminal Audios to Shift Your Frequency and Manifest in Your Sleep
Introducing:
the quantum breakthrough experience
A 90-minute 1:1 intensive to help you stop circling what you want and finally move toward what’s calling you
Something needs to change - you can feel it.
Maybe you know exactly what you want, but every time you get close to choosing it, something pulls you back. Or maybe the life you’re living no longer fits, and you need help hearing what your heart, body, and intuition are trying to tell you.
Either way, you’re standing at a threshold.
But, you don’t need another strategy session.
You need a breakthrough.
This is not a cookie-cutter coaching call. It’s a tailor-made 1:1 experience where I bring together various tools, like Akashic insight, oracle cards, trauma-informed mindset work, energy work, breathwork, and emotional release to help you shift what’s keeping you stuck.
In 90-minutes, we’ll uncover the belief, emotion, or energetic pattern keeping you caught between who you’ve been and who you’re becoming.
You’ll leave clearer, lighter, validated in what you already know, and with a grounded next step toward the reality you’re ready to embody.
the quantum expansion 1:1 mentorship
For the woman who is ready to bring her next-level self out of meditation and into real life
The Quantum Breakthrough Experience helps you move through what’s keeping you stuck right now.
The Quantum Expansion Mentorship is where we take that breakthrough deeper - into your identity, your nervous system, your patterns, your choices, your relationships, your visibility, your receiving, and the way you move through the world.
This is for the woman who knows she is standing at a bigger threshold.
You’re not just looking for clarity.
You’re ready to become the version of you who can hold what you’ve been asking for.
Inside this 1:1 mentorship, we work together to reveal the beliefs and emotional patterns that keep pulling you back, release the energetic weight of the old identity, and help you embody the woman your next chapter requires.
This is where intuitive guidance, trauma-informed mindset work, energy healing, breathwork, music, manifestation, emotional alchemy, and grounded action come together in a high-touch private container.
So you’re not just having breakthroughs.
You’re building the self-trust, safety, confidence, and energetic capacity to live them.
This is where we make sure your next chapter doesn’t stay a vision in your head. It becomes the life you’re actually waking up to every day.
If you feel called to deeper support, I invite you to book a private mentorship conversation.
We’ll talk through where you are, what’s calling you forward, what’s keeping you stuck, and whether long-term mentorship feels like the right next step.
I can’t wait to support you.
what clients are saying
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One session with Erica did more for me than 3 years of therapy. I have so much more positive focus and momentum for my life. I now know what I need to do and some actionable first steps that I wouldn’t have thought of or had the confidence for without her. Working with Erica was amazing, I’m so grateful.
Lisa P.
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While working with Erica, I manifested my dream house!!! And I released my visibility block, got out of my own way and now I feel connected to sharing on social media, and I feel so aligned. I'm so much more calm and confident and trusting of myself and aligned with my purpose.
Georgie L.
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When I started with Erica, I had no aim or goal that I wanted to target, and I quickly realized that was because I was stuck in a cycle of telling myself I was feeling blocked. Erica was able to go with my flow and meet me where I was, giving me great exercises and weekly goals to help me finally get unstuck and change my thought process. She makes you feel incredibly comfortable to be yourself, she is down to earth, relatable, and trustworthy. She is genuinely there to cheer you on as you change your mindset and reach your goals!
Danielle P.
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I wanted to pursue my side business, but I had a lot of hesitation and imposter syndrome around doing so. Erica knew exactly how to guide me and realize my abilities. We dug deep to understand what I am here to offer, and that I'm following my purpose. At one point, I received a corporate job offer for more money than I've ever made (and even a car for each family member)! It should have been a no-brainer, but I was struggling so hard with the decision because deep down I knew I wanted to pursue my own business. Erica helped guide me through that tough time and enabled me to go inside, use my own intuition, and make the right decision not to take another corporate job, and to confidently share that with my husband. I felt so amazing after that, and I'm progressing in my business and loving life thanks to Erica's support and guidance!!!!!
C. Heller
a guide for sensitive women, healers, and lightworkers
Hi! I’m Erica - a former TV producer turned intuitive mentor, trauma-informed mindset coach, breathwork facilitator, and energy worker.
I know something about transformation, reinvention, and following the quiet pull toward purpose, because I’ve walked the path for the past 15-years.
My work is rooted in emotional safety, intuition, embodiment, subconscious reprogramming, and energetic healing.
I help you reconnect with what’s been buried or unspoken - not to stay in the past, but to free your energy for what’s next.
I’m here to help you remember who you are, trust what you know, and step into the version of yourself you’re here to become.
I can’t wait to support you.
This work often brings:
A sense of inner settling
Clearer intuition and boundaries
Emotional release without overwhelm
Confidence in your decisions
A feeling of being “at home” within yourself
More trust in what’s calling you forward
Grounded momentum toward your next chapter
You move from emotional survival to grounded clarity.
From second-guessing to self-trust.
From feeling caught between who you’ve been and who you’re becoming, to moving forward gently, clearly, and aligned.
You don’t need another sign.
If something in you knows you’re ready to stop circling and start listening to what’s calling you forward, this is your invitation to begin.
Start with a free meditation, download the Reclaim Ritual, explore REWIRED, book a Quantum Breakthrough, or inquire about deeper mentorship.